Prebiotics & Probiotics: How They Work Together for Health

Prebiotics & Probiotics: How They Work Together for Health

In the world of gut health, prebiotics and probiotics join forces. They support a balanced microbiome and our well-being. These two work together to help the beneficial bacteria in our gut. This leads to many health advantages. Key Takeaways Prebiotics act as food for probiotics, allowing them to thrive in the gut. Together, prebiotics and…