Prebiotics Side Effects: What You Need to Know
Discover the potential side effects of prebiotics and how they may affect your gut health. Learn to manage discomfort and maximize benefits for your microbiome.
What are the Side Effects of Taking Prebiotics?
Prebiotics are known for making our gut health better and improving digestion. However, consuming prebiotics can have side effects. It’s critical to know these downsides to avoid any discomfort. Some people might face stomach problems when they start taking prebiotics. The issues could be minor or serious, based on several aspects. This includes your health,…