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In European culture, one of the first to organise the entirety of views on health was Hippocrates, the ‘father of medicine’. According to his views, well-being - health and bad - disease depends on the balance between man and what surrounds him. Balance between man and the environment allows you to create a harmony of spirit.

Excerpts from Medical Caregiver

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People prone to insulin resistance are often characterised as highly ambitious and workaholics. At the same time, they have insufficient adaptative mechanisms to changes that take place in the environment. People in stressful situations, in addition to insulin resistance, are also exposed to the development of arterial hypertension and heart disease

Excerpts from Insulin resistance - recognition and management

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Health diets are used not only in the treatment of diseases but also in prophylaxis. There are healthy people who consciously exclude certain types of food from their diet, methods of preparing them for consumption or modify the proportion of macronutrients. These types of diet are known as alternative diets. Alternative diets should be composed in such a way as to cover the demand for all necessary nutrients.

Excerpts from Diet therapy and nutritional prophylaxis

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Elderly people feel a strong need to be in a group and society, and to meet this need their activity is essential. Inactivity can cause loneliness, social isolation, progressive disability and even premature mortality among the elderly.

Social activity is one of the essential elements of the implementation of the idea of active and healthy aging.

Excerpts from Activation of elderly people with elements of animation

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A holistic approach to health is based on the perception of an individual conditioned by the entire ecosystem in which they function on a daily basis. According to this idea, the disease cannot be reduced to the biological dysfunction of a specific organ. It is the result of a whole set of complex factors that go far beyond the human body. Health problems usually occur as a consequence of some, more serious disharmony in life.

Excerpts from Naturopathy - natural treatment methods

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When conducting vision therapy with children, one must never assume that what they say is meaningless or silly. This is a mistake! The therapist's task, apart from planning the therapy itself and ensuring that the exercises are performed correctly, is to build an appropriate relationship. You should try to make contact with your patient. Good communication is the basis for successful therapy. Therefore, each patient should be treated individually, with your full attention.

A child with special needs cannot be treated any differently, nor can one assume that trying out something new with the child is pointless. The exact opposite is true! In fact, you always have to look for new ways to attract attention and interest.

Excerpts from Vision therapy for children with special educational needs

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While in the salon, it is the trichologist who takes responsibility for the therapy's effectiveness. A therapist should educate and encourage the client to change their eating and skincare habits. These two aspects work synergistically, and maintaining a balance between them allows for quick and effective therapy.

Excerpts from Trichology

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