Psychology
courses selected for you
![Therapy for autistic children – selected approaches](/upload_header/2/962aa40fe18d7a578435f9b8c4287f10.jpg)
Therapy for autistic children – selected approaches
Time commitment: 20 hours
Difficulty: Beginner
![Solution-focused (brief) therapy](/upload_header/4/54a6014a2c6484597e3eac148cbf8003.jpg)
Solution-focused (brief) therapy
Time commitment: 20 hours
Difficulty: Medium
![Child psychology](/upload_header/8/12aaa1c53390324fcf885e7c1e4b5f42.jpg)
![Cognitive behavioral therapy](/upload_header/11/55f1baa872accd3f4e00fc4910236cb1.jpg)
Cognitive behavioral therapy
Time commitment: 20 hours
Difficulty: Medium
![Emotion regulation course](/upload_header/20/348643ba844501ad474745df197f4431.jpg)
Emotion regulation course
Time commitment: 20 hours
Difficulty: Begginer
![The feeling of happiness - experiencing and strengthening every day](/upload_header/22/8394d883561e87168b4e0e037d518c49.jpg)
The feeling of happiness - experiencing and strengthening every day
Time commitment: 20 hours
Difficulty: Beginner
Sparks
![Cognitive behavioral therapy](/upload_header/11/744235134ca94715a6e3f1699ea7bd8e.jpg)
Cognitive-behavioral therapy helps to break vicious circle of negative thoughts, feelings and behaviors. Understanding individual elements in the chain of reactions allows us to change them, which in turn changes our feelings. The aim of the therapy is to lead the patient to the point where he is able to "do it alone" and develop his or her own methods of dealing with the problem.
Excerpts from Cognitive behavioral therapy