The feeling of happiness - experiencing and strengthening every day
This course is designed to meet two main goals. Firstly, it deals with the issue of the pursuit of happiness from the point of view of scientific findings - we convey here mainly psychological, but also philosophical concepts of what contributes to the feeling of a high quality of our life. Secondly, it is a set of practical tips on how to find positive emotions in your daily life and "collect" experiences that help you build your own happiness.
Category: Personal Development
Time commitment: 10 hours
Difficulty: Beginner
Online course description
The certificate we issue does not authorize any practice of a profession, it does not replace a university diploma or other documents required by law in order to practice the profession. It does, however, confirm the fulfilment of the knowledge and skills, as well as working on one’s own development, which in itself is of value and may constitute a competitive advantage on the labour market.
What you will learn
- the concept and theory of happiness;
- what is the role of positive emotions, personal and social resources in building a sense of happiness;
- the social correlates of happiness - social support, social networks, helping others;
- how to recognise the resources available, as well as indicate possible ways of their development.
Table of contents
- Module 1 | Happiness - what is it?
- Module 2 | Emotions and the sense of happiness
- Module 3 | Theory of flow
- Module 4 | Resources - recognition and use
- Module 5 | Openness and agency
Certificate & Delivery
After passing online tests, you will immediately receive an online certificate.
You can also order physical copy of the certificate. We can deliver it to your home in more than 200 countries.
To check out delivery pricing please click here.
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